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RestorationCounseling Alliance
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Common questions

Questions people ask before they call.


If yours is not here, ask us.

Should I even be here?

If I am a Christian, shouldn't I only need God and His Word?

This is the question we hear most, and it deserves a real answer rather than a reassuring one. God is sufficient. He also works through means. He gave you a body that needs food and doctors, a mind that can be injured, and a church that carries one another's burdens. Scripture never treats seeking help as a failure of faith. A broken leg and a broken heart both take time, skill, and someone willing to sit with you. Pastoral counseling is not a substitute for the Word. It is time spent applying it to what you are actually carrying, with someone whose job is to pay attention.

When is it time to talk to someone?

Common answers: something has not lifted after several weeks, the same argument keeps happening, you are avoiding people, sleep or appetite has changed, a loss has not settled, you are using something to get through the day, or you cannot say why but you know you are not yourself. You do not need to be in crisis. Most people come because something is off, not because something has broken.

Do I have to be a Christian to come here?

No. Our beliefs shape what we teach and who ministers. They never decide whom we serve. Every counselor brings a framework to the room and ours is openly Christian, which we say up front so you can choose. If you would prefer care that does not proceed from a Christian framework, tell us and we will help you find another qualified provider.

Which kind of care

What is the difference between pastoral and clinical counseling?

Pastoral counseling is ministry care from counselors who are not licensed or registered by the State of California. Clinical counseling is a licensed service from licensed clinicians, and from associates and trainees supervised by one. You will know which one you are receiving, in writing, before you begin.

Which one do I need?

Bring the question to us rather than deciding alone. As a rough guide: pastoral counseling fits questions of faith, meaning, guilt, forgiveness, grief, and the ordinary weight of a hard season. Clinical counseling fits symptoms that are interfering with daily life, trauma, and anything you suspect has a name. Plenty of people want both, and both are here.

Christians disagree about counseling. Where do you land?

Some hold that Scripture alone should guide counsel and that clinical categories add nothing. Others hold that psychology and theology each describe something real and should be read together. We do not think you have to choose. Our pastoral pillar works from Scripture, prayer, and discipleship. Our clinical pillar works within the standards of a license. Both sit in one organization on purpose, and we will tell you which one you are in.

Do you prescribe medication?

No, and we do not manage it. Medication is a medical decision that belongs with a physician or psychiatrist. If it seems worth considering, we will say so and help you find someone qualified. If you are already taking something, that is not a reason to avoid counseling. The two often work better together.

What it is actually like

What happens in the first session?

Before it, you receive the written materials: informed consent, the limits of confidentiality, and an estimate of what care will cost. In the session, mostly listening. Your counselor will ask what brought you, what you want to be different, and what you have already tried. You set the goals.

Why is a session fifty minutes?

Fifty minutes is the standard counseling hour and has been for a long time. The other ten minutes go to your counselor's notes while the conversation is fresh, to any follow-up your session generated, and to being ready for the person who comes next. Sessions that run the full sixty tend to end in a rush, and the last few minutes are often where the real thing gets said.

How many sessions will this take?

Nobody can tell you honestly at the start. A specific, contained problem often moves in six to twelve sessions. Long-standing patterns take longer. Ask your counselor where they think you are every few weeks; that question is welcome and the answer should get clearer over time.

What is my part in this?

More than most people expect. Show up consistently, say the true thing rather than the tidy one, and do the work between sessions. What happens in the other one hundred and sixty-seven hours of the week is where change actually lives. Tell your counselor when something they said missed. That correction is useful, not rude.

Is counseling by video as good as in person?

For most people and most concerns, the research says yes. It also removes the drive, the waiting room, and the childcare problem, which is why many people stay with it once they try it. Some work is better in a room together. We will tell you if we think yours is.

Money

What does it cost?

The standard fee follows your counselor's degree level and is published on our fees page. It slides with household income and household size, and a hardship waiver goes further when circumstances change.

What if I cannot afford it?

Ask. At intake or any time after, out loud or in writing. We will ask for simple verification of household income and size, and we handle it privately. Asking will not delay your care, and no one is sent to collections over a fee they asked us to adjust.

Do you take my insurance?

We are out-of-network. For clinical counseling we can give you a superbill to submit to your plan, though we cannot tell you what any plan will reimburse. Pastoral counseling is ministry care and is not billed to insurance.

If I use insurance, what does my plan find out?

A claim or a superbill requires a diagnosis code. That means a mental-health diagnosis is recorded and shared with your insurer, and it may sit in your record with them. Many people decide this is fine. Some prefer to pay directly and keep their plan out of it. Either is a reasonable choice, and it is worth making on purpose rather than by default. Pastoral counseling involves no diagnosis at all.

Confidentiality and privilege

Will you tell anyone what I say?

Not voluntarily. There are limits, and we walk you through exactly where they fall before your first session rather than leaving you to guess. Everyone at RCA is a mandated reporter, and safety obligations are real.

Are confidentiality and privilege the same thing?

No, and the difference matters. Confidentiality is our duty not to disclose what you tell us. Privilege is a rule of evidence about what a court can compel. You can have one without the other. We define both for you in writing before you begin.

Does pastoral counseling carry clergy privilege?

Sometimes, and it is narrower than most people expect. Some communications with a minister of RCA may be protected by the clergy-penitent privilege, and our ministers claim it where it applies. Whether it applies to your situation depends on the circumstances. If confidentiality in a legal proceeding matters to you, raise it at intake and we will explain your options before you decide anything.

Does clinical counseling carry privilege?

Clinical counseling carries the psychotherapist-patient privilege and the confidentiality duties of a licensed practice. The same legal limits apply here that apply to every licensed clinician in California, including mandated reporting and safety exceptions.

What if my records are subpoenaed?

We assert your constitutional right of privacy and ask the court to use a neutral evaluator appointed under Family Code section 3111 or Evidence Code section 730 instead of your counselor. We release records only on your written authorization or a court's order. We do not perform custody or forensic evaluations and we do not write opinions for court, so we hold no view of anyone's fitness or credibility and will not create one on request.

Is email secure?

Ordinary email is not. Use it to reach us and to arrange a first conversation. Keep anything substantive for a session or a secure channel, and we will show you which is which.

If it is not working

What if I do not think my counselor is helping?

Say it to them first. It is one of the most useful conversations available, and a good counselor will not be wounded by it. Sometimes the approach needs to change. Sometimes the goals were never named clearly. If it still is not working after that conversation, ask for someone else.

Can I ask for a different counselor?

Yes, at any point, and you do not need to justify it. Fit matters more than most people are told. Ask the Office of the Executive Director and we will arrange it.

How do I know when I am done?

When what brought you no longer runs your week, when you handle a hard thing with what you learned here, and when sessions start feeling like a check-in rather than work. Talk about ending rather than disappearing. A last conversation is usually worth having, and the door stays open.

What if I need something you do not offer?

We will tell you plainly and help you find someone who does. A referral is not a dismissal. Our Statement of Services lists what we offer and where our services have limits.